The Fit Project
At The Fit Project we want you to feel welcome into our community. Not only do we want to help you improve your fitness, we also want you to be able to walk away from each session knowing more about your body.
We don't have mirrors
We don't have Egos
We don't have TV screens
We are real people
Real coaches who get Real Results
We are The Fit Project
WE ARE FAMILY
All fitness programs are tailored to your goals. We have a dedicated team to ensure you reach them by pushing you out of your comfort zone.
We get to know you through our one-on-one consultation, so you can lay out your fitness goals and we can advise you on how to reach them. Receive access to our studio and Unlimited Classes. Only for $97
Are you an elite athlete? Are you a fitness model? Do you truly understand the sacrifices, time commitment, investment and discipline it takes to look like your fitness idol and guru? If your like me you live in the real world. You have a job that seems to keep you super busy. You have relationships…
Head Coach James Maskey speaks candidly on finding his way, values and training philosophy. I am a textbook over-thinker. I get in my own way every single day. I’m frequently told by my family and friends to “relax” and “get out of my own head!” I overthink details, conversations, situations and decisions. You name it,…
Strength and Conditioning Coach Jerome shares his insights into the importance of tracking your training. I want to start with a pretty simple statement that should set the tone for the rest of this post: If you are not keeping some sort of written account of your training, you are NOT maximising the potential benefit…