0409 900 114

WE ARE THE FIT PROJECT.

The Fit Project is a performance driven personal training studio with small classes. We focus on maximising your body’s movement and functionality, enabling you to reach real goals while improving your overall health and wellbeing.

Try out our 21 Day Kickstarter program!

Our Purpose

The Fit Project

At The Fit Project we want you to feel welcome into our community. Not only do we want to help you improve your fitness, we also want you to be able to walk away from each session knowing more about your body.

Our Intentions:

Educate through functional training

Empower you to reach your goals

Grow your knowledge and base fitness levels

Improve your overall movement range

Be resilient to stick to fitness throughout life’s challenges

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We don't have mirrors
We don't have Egos
We don't have TV screens
We are real people
Real coaches who get Real Results
We are The Fit Project

WE ARE FAMILY

All fitness programs are tailored to your goals. We have a dedicated team to ensure you reach them by pushing you out of your comfort zone.

We get to know you through our one-on-one consultation, so you can lay out your fitness goals and we can advise you on how to reach them. Receive access to our studio and Unlimited Classes. Only for $97

Why join The Fit Project?

Are you tired of being another number or access card in a commercial gym?
Would you like to train with coaches who are passionate about transforming your life?
Would you like to overhaul your lifestyle for the better?

Why not immerse yourself in a functional training space dedicated to
educating you to be the best version of you imaginable!

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Community

We don't have mirrors We don't have Egos We don't have TV screens We are real people Real coaches who get Real Results We are the FIT Project and WE ARE FAMILY!

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Results

All fitness programs are tailored to your goals, and we have a dedicated team to ensure you reach them by pushing you out of your comfort zone.

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Feel Great

Feel amazing after completing our training sessions leaving you wanting to come back for more. Little by little you’ll feel great inside and out.

Check out what The Fit Project offers

Stay in the loop!

  • JOIN US VIA THE PODCAST

  • CONNECT ON SOCIALS

  • GIVE US A CALL

Registrations & Partnerships

Blogs

Peri-Workout Nutrition for Performance

By royhanford | July 29, 2018

Our Sports Nutrition Specialist Elissa unpacks eating for performance. “How soon after training do I need to eat?” is one of the most common questions I am asked. For the vast majority of people, this question is the nutrition equivalent of starting to worry about your credit rating when you’re only 11 years old. If…

VEGAN PROTEIN IN ALL IT’S GLORY! The truth: laid bare.

By royhanford | July 20, 2018

Our Sports Nutritionist Specialist Elissa shares some insights into vegan protein goodness. No doubt you’ve heard how important it is to eat protein, particularly if you’re training hard in the gym multiple times per week, trying to lose bodyfat or looking to add mass. Why protein is so important Protein is the most satiating nutrient…

No time to train? Too busy being busy?

By royhanford | July 14, 2018

Head Coach Jerome unpacks motivation, time management and goal setting. It’s disheartening hearing people say they don’t have the time to train. Usually what they really mean is they don’t prioritise their training. And fair enough, maybe. We don’t all need to be super-athletes, we don’t even need to love our training, but if you’re…

Our Kickstarter is the best way to try us out!

We get to know you through our one on one consultation, so you can lay out your fitness goals and we can advise how to reach them. Receive access to our studio and Unlimited Classes. Only for $97

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    Unlimited Classes

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    Studio Access

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    Goal Setting Session

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    Eating Matters – Diet Cheat Sheet

21 Day Kickstarter

$97

The Fitness Project | Personal Training in Brunswick VIC