0409 900 114

WE ARE THE FIT PROJECT.

The Fit Project is a performance driven personal training studio with small classes. We focus on maximising your body’s movement and functionality, enabling you to reach real goals while improving your overall health and wellbeing.

Try out our 21 Day Kickstarter program!

Our Purpose

The Fit Project

At The Fit Project we want you to feel welcome into our community. Not only do we want to help you improve your fitness, we also want you to be able to walk away from each session knowing more about your body.

Our Intentions:

Educate through functional training

Empower you to reach your goals

Grow your knowledge and base fitness levels

Improve your overall movement range

Be resilient to stick to fitness throughout life’s challenges

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We don't have mirrors
We don't have Egos
We don't have TV screens
We are real people
Real coaches who get Real Results
We are The Fit Project

WE ARE FAMILY

All fitness programs are tailored to your goals. We have a dedicated team to ensure you reach them by pushing you out of your comfort zone.

We get to know you through our one-on-one consultation, so you can lay out your fitness goals and we can advise you on how to reach them. Receive access to our studio and Unlimited Classes. Only for $97

Why join The Fit Project?

Are you tired of being another number or access card in a commercial gym?
Would you like to train with coaches who are passionate about transforming your life?
Would you like to overhaul your lifestyle for the better?

Why not immerse yourself in a functional training space dedicated to
educating you to be the best version of you imaginable!

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Community

We don't have mirrors We don't have Egos We don't have TV screens We are real people Real coaches who get Real Results We are the FIT Project and WE ARE FAMILY!

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Results

All fitness programs are tailored to your goals, and we have a dedicated team to ensure you reach them by pushing you out of your comfort zone.

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Feel Great

Feel amazing after completing our training sessions leaving you wanting to come back for more. Little by little you’ll feel great inside and out.

Check out what The Fit Project offers

Stay in the loop!

  • JOIN US VIA THE PODCAST

  • CONNECT ON SOCIALS

  • GIVE US A CALL

Registrations & Partnerships

Blogs

The Journey IS the Reward

By royhanford | September 11, 2019

‘A journey of a thousand miles begins with a single step’ We’ve got this saying by Bruce Lee written on the front of our journals at The Fit Project — ‘A goal is not always meant to be reached; it often serves simply as something to aim at’. Or you may have heard it phrased this way: ‘Life is…

WHY WE DON’T USE SCALES

By royhanford | August 4, 2019

Your self-worth, dignity, personality, health, beauty and general well being is not a number on a machine. A bit over ten years ago I was numbers obsessed. I was training regularly (see two times a day) at a well known bodybuilding gym in Melbourne and would track nearly everything. Macros, micros, hamstring curl machine weights,…

Running with(out) Pain

By royhanford | March 10, 2019

Hi Tribe, we’ve been busy at TFP HQ; upgrading your space with better equipment, punching out classes to get you the results you want and also developing some killer programming. We’ve also been busy getting things like TFP Run Club up and running and other activities! If you’re like us and love running, but sometimes…

Our Kickstarter is the best way to try us out!

We get to know you through our one on one consultation, so you can lay out your fitness goals and we can advise how to reach them. Receive access to our studio and Unlimited Classes. Only for $97

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    Unlimited Classes

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    Studio Access

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    Goal Setting Session

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    Eating Matters – Diet Cheat Sheet

21 Day Kickstarter

$97

The Fitness Project | Personal Training in Brunswick VIC