Packages

ONLINE & REMOTE PT

  • 3 x weekly sessions
  • Personalised Tailored
  • Hosted via our Partners at True Coach
  • Nutrition Coaching
  • Weekly Accountability Calls with YOUR Coach

JUMPSTART

  • 1 month unlimited sessions
  • Consult
  • Food Journal
  • Weekly Coaches Corner

TFP SEMI-PRIVATE TRAINING

  • Share your training with up to 5 people
  • Customisable programming
  • Performance and outcome based
  • Nutrition and healthy habit coaching

1:1 PT

  • 30 minutes or 60 minute sessions
  • Work 1:1 in 4-8-12 week training blocs with a coach
  • Accelerate your results and get set-up for longevity in your health and fitness