The Fit Project
At The Fit Project we want you to feel welcome into our community. Not only do we want to help you improve your fitness, we also want you to be able to walk away from each session knowing more about your body.
Our Intentions:
We don't have mirrors
We don't have Egos
We don't have TV screens
We are real people
Real coaches who get Real Results
We are The Fit Project
WE ARE FAMILY
All fitness programs are tailored to your goals. We have a dedicated team to ensure you reach them by pushing you out of your comfort zone.
We get to know you through our one-on-one consultation, so you can lay out your fitness goals and we can advise you on how to reach them. Receive access to our studio and Unlimited Classes. Only for $97
Community
We don't have mirrors We don't have Egos We don't have TV screens We are real people Real coaches who get Real Results We are the FIT Project and WE ARE FAMILY!
Results
All fitness programs are tailored to your goals, and we have a dedicated team to ensure you reach them by pushing you out of your comfort zone.
Feel Great
Feel amazing after completing our training sessions leaving you wanting to come back for more. Little by little you'll feel great inside and out.
Why join The Fit Project?
Are you tired of being another number or access card in a commercial gym?
Would you like to train with coaches who are passionate about transforming your life?
Would you like to overhaul your lifestyle for the better?
Why not immerse yourself in a functional training space dedicated to
educating you to be the best version of you imaginable!
Registrations & Partnerships
Blogs
Running with(out) Pain
Hi Tribe, we’ve been busy at TFP HQ; upgrading your space with better equipment, punching out classes to get you the results you want and also developing some killer programming. We’ve also been busy getting things like TFP Run Club up and running and other activities! If you’re like us and love running, but sometimes…
Why not ask more out of your Group Training?
Coach Jerome reflects on the history of Small Group Training, its merits, different varieties and setting YOUR intention with training. Group training has been an integral part of the fitness industry since it’s big boom in the ’70’s. We’ve gone from Jazzercise and colourful Aerobics classes to simple strength and conditioning in parks and garages.…
NUTRITION: DIFFERENT SOURCES OF PROTEIN
Nutrition Consultant Elissa answers your questions on sourcing different forms of protein. For anyone training with resistance or conducting long, intense training sessions – protein is not only essential but it can mean all the difference to things like your body composition, recovery and strength. Protein intake for everyone who trains and trains hard can…
Our JumpStart is the best way to try us out!
We get to know you through our one on one consultation, so you can lay out your fitness goals and we can advise how to reach them. Receive access to our studio and 1 unlimited sessions. Only for $197
30 Days of Training with us
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Coaching Consultations
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Food Journal
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Weekly Accountability check-ins