The Fit Project
At The Fit Project we want you to feel welcome into our community. Not only do we want to help you improve your fitness, we also want you to be able to walk away from each session knowing more about your body.
Our Intentions:
We don't have mirrors
We don't have Egos
We don't have TV screens
We are real people
Real coaches who get Real Results
We are The Fit Project
WE ARE FAMILY
All fitness programs are tailored to your goals. We have a dedicated team to ensure you reach them by pushing you out of your comfort zone.
We get to know you through our one-on-one consultation, so you can lay out your fitness goals and we can advise you on how to reach them. Receive access to our studio and Unlimited Classes. Only for $97
Community
We don't have mirrors We don't have Egos We don't have TV screens We are real people Real coaches who get Real Results We are the FIT Project and WE ARE FAMILY!
Results
All fitness programs are tailored to your goals, and we have a dedicated team to ensure you reach them by pushing you out of your comfort zone.
Feel Great
Feel amazing after completing our training sessions leaving you wanting to come back for more. Little by little you'll feel great inside and out.
Why join The Fit Project?
Are you tired of being another number or access card in a commercial gym?
Would you like to train with coaches who are passionate about transforming your life?
Would you like to overhaul your lifestyle for the better?
Why not immerse yourself in a functional training space dedicated to
educating you to be the best version of you imaginable!
Registrations & Partnerships
Blogs
NUTRITION: HOW TO STRUCTURE PRE AND POST WORKOUT MEALS
Nutrition Consultant Elissa answers common FAQs on workout meals. The most common questions relating to nutrition and training are often about the meal before and after. – What do you eat pre-workout? – Should you even eat pre-workout? – How much? – How soon before? – What about after? The good new is, that for…
TRAINING: WITH INTENSITY, INTEGRITY AND INTEGRATING IT INTO YOUR LIFE
Are you an elite athlete? Are you a fitness model? Do you truly understand the sacrifices, time commitment, investment and discipline it takes to look like your fitness idol and guru? If your like me you live in the real world. You have a job that seems to keep you super busy. You have relationships…
Getting out of my own way – Rethinking ‘overthinking’ & living in alignment with my highest values
Head Coach James Maskey speaks candidly on finding his way, values and training philosophy. I am a textbook over-thinker. I get in my own way every single day. I’m frequently told by my family and friends to “relax” and “get out of my own head!” I overthink details, conversations, situations and decisions. You name it,…
Our JumpStart is the best way to try us out!
We get to know you through our one on one consultation, so you can lay out your fitness goals and we can advise how to reach them. Receive access to our studio and 1 unlimited sessions. Only for $197
30 Days of Training with us
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Coaching Consultations
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Food Journal
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Weekly Accountability check-ins