The Fit Project
At The Fit Project we want you to feel welcome into our community. Not only do we want to help you improve your fitness, we also want you to be able to walk away from each session knowing more about your body.
We don't have mirrors
We don't have Egos
We don't have TV screens
We are real people
Real coaches who get Real Results
We are The Fit Project
WE ARE FAMILY
All fitness programs are tailored to your goals. We have a dedicated team to ensure you reach them by pushing you out of your comfort zone.
We get to know you through our one-on-one consultation, so you can lay out your fitness goals and we can advise you on how to reach them. Receive access to our studio and Unlimited Classes. Only for $97
Nutrition Consultant Elissa answers common FAQs on workout meals. The most common questions relating to nutrition and training are often about the meal before and after. – What do you eat pre-workout? – Should you even eat pre-workout? – How much? – How soon before? – What about after? The good new is, that for…
Are you an elite athlete? Are you a fitness model? Do you truly understand the sacrifices, time commitment, investment and discipline it takes to look like your fitness idol and guru? If your like me you live in the real world. You have a job that seems to keep you super busy. You have relationships…
Head Coach James Maskey speaks candidly on finding his way, values and training philosophy. I am a textbook over-thinker. I get in my own way every single day. I’m frequently told by my family and friends to “relax” and “get out of my own head!” I overthink details, conversations, situations and decisions. You name it,…