0409 900 114

WE ARE THE FIT PROJECT.

The Fit Project is a performance driven personal training studio with small classes. We focus on maximising your body’s movement and functionality, enabling you to reach real goals while improving your overall health and wellbeing.

Try out our 21 Day Kickstarter program!

Our Purpose

The Fit Project

At The Fit Project we want you to feel welcome into our community. Not only do we want to help you improve your fitness, we also want you to be able to walk away from each session knowing more about your body.

Our Intentions:

Educate through functional training

Empower you to reach your goals

Grow your knowledge and base fitness levels

Improve your overall movement range

Be resilient to stick to fitness throughout life’s challenges

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We don't have mirrors
We don't have Egos
We don't have TV screens
We are real people
Real coaches who get Real Results
We are The Fit Project

WE ARE FAMILY

All fitness programs are tailored to your goals. We have a dedicated team to ensure you reach them by pushing you out of your comfort zone.

We get to know you through our one-on-one consultation, so you can lay out your fitness goals and we can advise you on how to reach them. Receive access to our studio and Unlimited Classes. Only for $97

Why join The Fit Project?

Are you tired of being another number or access card in a commercial gym?
Would you like to train with coaches who are passionate about transforming your life?
Would you like to overhaul your lifestyle for the better?

Why not immerse yourself in a functional training space dedicated to
educating you to be the best version of you imaginable!

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Community

We don't have mirrors We don't have Egos We don't have TV screens We are real people Real coaches who get Real Results We are the FIT Project and WE ARE FAMILY!

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Results

All fitness programs are tailored to your goals, and we have a dedicated team to ensure you reach them by pushing you out of your comfort zone.

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Feel Great

Feel amazing after completing our training sessions leaving you wanting to come back for more. Little by little you’ll feel great inside and out.

Check out what The Fit Project offers

Stay in the loop!

  • JOIN US VIA THE PODCAST

  • CONNECT ON SOCIALS

  • GIVE US A CALL

Registrations & Partnerships

Blogs

Why not ask more out of your Group Training?

By royhanford | August 24, 2018

Coach Jerome reflects on the history of Small Group Training, its merits, different varieties and setting YOUR intention with training. Group training has been an integral part of the fitness industry since it’s big boom in the ’70’s. We’ve gone from Jazzercise and colourful Aerobics classes to simple strength and conditioning in parks and garages.…

NUTRITION: DIFFERENT SOURCES OF PROTEIN

By royhanford | August 20, 2018

Nutrition Consultant Elissa answers your questions on sourcing different forms of protein. For anyone training with resistance or conducting long, intense training sessions – protein is not only essential but it can mean all the difference to things like your body composition, recovery and strength. Protein intake for everyone who trains and trains hard can…

NUTRITION: HOW TO STRUCTURE PRE AND POST WORKOUT MEALS

By royhanford | August 15, 2018

Nutrition Consultant Elissa answers common FAQs on workout meals. The most common questions relating to nutrition and training are often about the meal before and after. – What do you eat pre-workout? – Should you even eat pre-workout? – How much? – How soon before? – What about after? The good new is, that for…

Our Kickstarter is the best way to try us out!

We get to know you through our one on one consultation, so you can lay out your fitness goals and we can advise how to reach them. Receive access to our studio and Unlimited Classes. Only for $97

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    Unlimited Classes

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    Studio Access

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    Goal Setting Session

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    Eating Matters – Diet Cheat Sheet

21 Day Kickstarter

$97

The Fitness Project | Personal Training in Brunswick VIC